What is it?

Reflexology helps the body to restore its natural equilibrium through a unique and therapeutic foot massage. It is based upon the ancient belief that every aspect of the body is reflected in miniature with precise points on the feet. By applying gentle pressure to these points the related area of the body can be stimulated and cleared of congestion.

What happens during a reflexology treatment?

During a reflexology treatment you only need to remove your footwear. You could lay down with a comforting blanket across you or you might choose to sit up and look out onto the patio garden. You may like to listen to soothing music or just prefer the relaxing sound of the nearby shore-break. Angie starts with a cleansing of the feet followed by relaxation movements on each foot. She then commences the healing treatment applying gentle pressure to specific points on the feet and finishing with a foot massage using warmed essential oils. Your reflexology treatment takes approximately one hour.

Commonly treated conditions:

Reflexology may help to relieve:

• Allergies
• Anxiety
• Back problems
• Bloating 
• Constipation
• Headaches
• Heartburn
• High blood pressure
• Infertility
• Irregular periods
• Migraines
• Poor circulation
• PMS
• Sciatica
• Stress, and its related symptoms

An individual reflexology treatment is deeply calming and re-energising but for treating specific symptoms a course of 4-6 sessions is recommended.